Kelly Miller holds a B.S. from the University of Maryland in Kinesiology/Individual Studies and a fitness certification through the American College of Sports Medicine (Health and Fitness Specialist). In addition, she is a certified Wellness and Fitness Coach through Wellcoaches.  She brings to Salvere Health & Fitness over 15 years of experience in corporate fitness, wellness, nutrition and rehabilitation.

A lifelong Marylander, her fitness path began early on with plenty of unstructured outside time: running around ‘playtime’ and keeping up with older siblings.  It continued to develop later on with youth sports- both individual and team oriented, especially, gymnastics, softball and equestrian sports, which included some international level competition. 

Her philosophy for optimal living is balance in the spiritual, physical, mental and emotional areas, which looks unique for everyone.  And sometimes, obtaining a well-rounded and healthy lifestyle requires more than just exercise and nutrition ‘know-how’.  It may require the assistance of a professional Coach with multi-dimensional experiences that can motivate a client to realize their full potential.