Finalist-2006 Sport Specific Fitness Trainer Entrepreneur of the year

Finalist-2009 Personal Fitness Professional, Trainer of the Year

Efrain Larenas has extensive knowledge and experience in the fitness industry and he specialize in personal training, youth fitness and sport specific training. Efrain is a Certified Personal Trainer with the Aerobics & Fitness Association of America and a Certified TRX Suspension Trainer with Fitness Anywhere .  He also has a Bachelor's of Science degree in Business Administration.

His Practice Philosophy:  To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life.  There is no great secret to weight management.  Sometimes we just need that extra push!  Life style changes start with a challenge.  Efrain's mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. His passion is fitness and that passion comes out through designing fitness and sports conditioning programs that are catered to your personal needs.  Whether you want to increase muscle tone, lose weight, bulk up or get faster, he will prepare, guide and motivate you each step of the way.  He is committed to helping you achieve your fitness goals.  Efrain will get you results!

Contact Efrain to Get Motivated | Email Efrain | 240.381.8841