Anne Lamberty is a registered yoga teacher with the Yoga Alliance at the 200 hour level.  She combines enthusiasm, attention to alignment and playfulness in her classes while encouraging students to observe and honor how they feel on the inside as well as outside.  Anne helps to guide and empower students to build strength and flexibility in classes that are gentle as well as challenging.  Inspired by lessons learned throughout her life, she encourages students to explore opportunities to practice yoga principles both on and off the mat.