Salvere Health and Fitness

offers a variety of disciplines to help you on your journey to good health.

Our practitioners work together to develop a program that works for YOU

fitness at salvere muscle activation techniques nutrition supportive counseling massage therapy
register below or email us to reserve your spot

If you feel uncomfortable or unsure in a typical gym environment, this is YOUR place. At Salvere Health & Fitness, our practitioners all work together to ensure that you see results in a fun, positive environment! The privacy of our studio gives you the opportunity to learn and ask questions about your health and fitness program without feeling intimidated. Together we will design a program to help YOU feel better and healthier based on YOUR specific goals.
what's holding you back?
  • Are You an Aerobic Chicken?
  • Got Aches and Pains?
  • Feeling Blue?
  • Still on the Couch?
  • Carrying a Spare?
  • Got a Doctor on Your Back?
Don't be an Exercise Chicken...at Salvere Health & Fitness you'll learn the safe way to workout Learn to workout safely at Salvere Health & Fitness
Don't let your aches and pains stop you from getting healthy...get healthy at Salvere Health & Fitness and lose those aches and pains! Getting fit can free you of pain...learn about the fitness programs at Salvere Health & Fitness Check out Acupuncture at Salvere Health & Fitness Feel better...get a massage at Salvere Health & Fitness
Lose the blues at Salvere Health & Fitness Fight the blues and reclaim your energy at Salvere Health & Fitness Learn how proper Nutrition can keep you on an even keel at Salvere Health & Fitness Learn how acupuncture at Salvere Health & Fitness can increase your well-being Relax with Massage Therapy at Salvere Health & Fitness
Get off the couch and get on with life at Salvere Health & Fitness Get motivated at Salvere Health & Fitness At Salvere Health & Fitness, we guide you to the right choices for a healthy lifestyle
Get rid of that spare tire at Salvere Health & Fitness Lose weight the right way at Salvere Health & Fitness Learn habits to make your lifetime healthy at Salvere Health & Fitness Enhance your weight loss with acupuncture at Salvere Health & Fitness
Salvere Health & Fitness can help you get that doctor off your back...start your journey to wellness today! Salvere Health & Fitness' fitness programs can get that doctor off your back Check out the many health benefiys of Acupuncture at Salvere Health & Fitness Get on the right track with Nutrition counseling at Salvere Health & Fitness
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Services

FITNESS

one-on-one training

small group training

boot camps

youth fitness

yoga

NUTRITION

individual nutrition counseling

grocery store tour

healthy cooking demo

MASSAGE THERAPY

general massage

deep tissue massage

WELLNESS COACHING

CORPORATE WELLNESS

onsite wellness programs

lunch and learn

corporate fitness programs

onsite massage

Our Team

Lisa Martin | fitness

Leah Daniels | fitness

Lynne Olsen | fitness & yoga

Pam Beck | fitness

Jennifer Cohen Katz| nutrition

Tiffany Stephens | massage therapy

Kristin McCullough | massage therapy

Lynne Bretschneider | massage therapy

Marcie Lovell | supportive counseling

 

More

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contact us

blog

Girls On The Run Howard County

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